About Jen Gallagher

My name is Jen Gallagher and I am an author, qualified counsellor, aromatherapist and teacher. I have my own professional practice in Brisbane, Australia.

I live in Brisbane with my husband, two boys, and our dog, Bunny. 

I was an obese child, thin teenager and fat adult, always at war with food. This became a pattern that I took into adulthood, spending huge amounts of time, energy and money focussing on diets and looking for an easy solution.

As an adult, I worked in the areas of health and education for nearly twenty years, helping many others on their personal journey. Despite this, I continued to struggle with my weight until I finally found this simple approach that enabled me to stop dieting, find peace and get on with life.

During this time I had an amazing thirty kilogram weight loss, and I am now the ideal weight for my body shape and size.

It was my weight loss journey that inspired me to write my book, Lose Weight Peacefully, so that I may help others to end the food and diet obsession. It empowered me to regain trust in my body, recognise my real physical hunger, and learn how to deal with issues as they arise, all the while eating food I love.

I continue to live life peacefully and love sharing my knowledge and insights with others which led me to develop my websites www.essential-oil-goddess.com and this website, Lose Weight Peacefully.

I have integrated my passion for natural health and aromatherapy and I love to educate people about the power of essential oils. I also hold regular workshops on topics such as health, wellbeing and aromatherapy.

One of my favourite pastimes is horse riding. I also love a romantic stroll on the beach and the sound of the ocean.

I hope you enjoy my website. To keep up-to-date with everything that is happening at the site, including events and articles, please subscribe below or on the left to receive my monthly E-Zine Newsletter The Peaceful Way. 

I wish you all the best on your weight loss journey. If you have any questions please contact me at any time. I would be happy to help you to lose weight peacefully.

Love and Peace 

Jen Gallagher