Diets Don't Work. The Lose Weight Peacefully Workshop

Do you want to know why diets don't work? Do you want to know the truth about the diet industry? Then join Jen Gallagher, author of Lose Weight Peacefully, and qualified teacher and counsellor, to discover the missing piece of the puzzle at the Lose Weight Peacefully Workshop. 

If you have ever been on a diet or to a diet club, you know they will tell you to eat less and exercise more, but what they are not telling you is why it is not working for you.

The reason that diets don't work is because you are fighting a war with yourself, and while you are fighting that war, no one wins.

This is what happens...if you have an unresolved emotion or internal conflict, you will distract yourself from the real issue by eating to fill the void.

It is time to make peace with food.

Join Us at the Lose Weight Peacefully Workshop

During this two and a half hour experiential workshop you will discover the connection between food, feelings and life. There is no weighing in, diet plan or physical exercise. 

The only requirement is that you are ready to learn a new way to eat the food you love and lose weight as a result.

This workshop is for you if you:

• Believe diets don't work.
• Eat for emotional reasons and/or when you are not physically hungry. 
• Get depressed about your weight and/or food you eat.
• Want to make peace with food once and for all.
• Looking for an alternative to dieting to lose weight.
• Want to get on with life!

What you can expect to learn is:

• A simple technique for identifying real physical hunger. This will be your key to making peace with food.
• How to identify food you love using criteria that will bring peace to you and your food.
• A self-discovery tool for you to identify "What's really eating you?" that you will use time and time again.
• How to connect with your feelings instead of food with idividual techniques to suit you and your situation.
• An amazing way to love yourself the way you are and as a consequence lose weight anyway.
• How to find the real reason you turn to food for comfort and work with it, not against it.
  
• A visualisation exercise to support your self-esteem so you can move on and love life!

This workshop will be held in a caring and nurturing environment. There will be many practical elements to the workshop which will allow you the opportunity to explore, connect and move on from the dieting merry-go-round. 

This workshop may change your life!

If you have any questions or would like further information about the workshop, please contact Jen.

Workshop Details:

Date: Tuesday 16 March 2010

Time: 7pm to 9.30pm

Place: The Grange, Brisbane, Australia (venue details will be forwarded upon confirmation of booking)

Cost: $49 per person. Includes paperback copy of the book Lose Weight Peacefully, and all materials and resources for the workshop. Book Online Now.

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Book now with PayPal.

$49 per person
( Please include first and last name of each participant)

Number of Participants

1 person $49.002 people $98.003 people $147.00

Name/s (Please list)

Payment is confirmation of booking. You will receive an email with venue details within 2 days of payment.

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Can't Make it to a Workshop?

There will be an online workshop in the near future. You know diets don't work so now it is time to learn the peaceful way.

To do this, you may like to read more about the book Lose Weight Peacefully. The book contains all the information that you will ever need to stop dieting and lose weight permanently eating food you love.

Excerpt from the book:

Diets don't work. Lose Weight Peacefully instead.